A Note From
Proverbs says that a cheerful heart is good medicine. Laughter is really important in our lives.
Laughter is a natural medicine. It lifts our spirits and makes us feel happy. Laughter is a contagious emotion. It can bring people together and can help us feel more alive and empowered.
It stimulates the heart and lungs. It relaxes your muscles and can even relieve pain. It can make you more alert and creative. It's known to be a tremendous stress reducer.
Do you have a bad attitude? It can even help with that. Relaxation and sleep is also another benefit. When you're depressed it can even give you a great sense of well-being.
Laughter literally increases the quality of your life and strengthens relationships. It improves mental functions, alertness and even memory.
I'm not sure what it will take for you. Possibly a good movie, a cartoon, listening to a good comedian or just spending time with some really funny friends.
Do yourself a favor. Make laughing an important part of your life.
"He will once again fill your mouth with laughter and your lips with shouts of joy."